SPIDER’s training program is focused on strengthening your capacity to keep yourself safe.
Our basic classes are designed for professionals with little or no experience in self-defense but we will have you up and moving in order to practice drills designed to increase self-awareness and safety.
Each class has a student/teacher ratio to ensure plenty of one-on-one interaction.
The classes integrate well-tested, military-grade skill building scenarios into the context that you live in as an international development staff or consultant.
For a schedule of upcoming trainings, with learning objectives, please see here: